Weigh In record (no journal entry) for 31 October 2018
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127.8 kg
Lost so far: 7.2 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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410 kcal
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Fat: 15.62g | Prot: 15.44g | Carbs: 57.43g.
Breakfast: Хурма, Груша. Lunch: Сыр Российский, Помидоры. Dinner: Хлебец. more...
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Losing 3.5 kg a Week
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nurahmedovaela's Weight History
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