Weigh In record (no journal entry) for 30 October 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 October 2018:
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1213 kcal
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Fat: 56.63g | Prot: 66.17g | Carbs: 114.33g.
Breakfast: Ovo Mexido, Polenguinho Polenguinho Light, Café. Lunch: Royal Gelatina Sabor Morango, Morangos, Ovo Cozido, Subway Tomate, Alface, Legumes Cozidos, Patinho Grelhado. Dinner: Café com Leite Integral, Bolo de Coco Low Carb. Snacks/Other: Vitao Cookies Integrais Castanha de Caju, Maçã, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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2652 kcal
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Exercise:
Bicycling (fast) - 24/kph - 40 minutes, Mountain Biking - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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DENISE CASTANHA's Weight History
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