Lala.Rocha's Journal, 30 Oct 18

Weigh In record (no journal entry) for 30 October 2018
107 kg Lost so far: 4 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2018:
745 kcal Fat: 51.00g | Prot: 25.02g | Carbs: 48.67g.   Breakfast: Zaffari Mini Pão de Queijo, Zaffari Mini Pão de Queijo, Água, Café. Lunch: Legumes Cozidos, Legumes Salteados, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
Losing 0.6 kg a Week

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Lala.Rocha's Weight History


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