Weigh In record (no journal entry) for 16 August 2016
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63.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 20.50g | Prot: 41.86g | Carbs: 87.87g.
Breakfast: Mate, Finlandia Queso Procesado Light Jamon y Parmesano, Ser Tostadas Horneadas. Lunch: Ser Yogurt con Cereales con Miel. Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Milanesa de Ternera. Snacks/Other: Knorr Sopa Quick Light Pollo Grille con Mix de Vegetales, Cereal Mix Barra de Cereal Yoghurt Frutilla Light, CBSé Yerba Mate Hierbas Serranas. more...
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danyerro's Weight History
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