Ana Neri12's Journal, 30 Oct 18

Weigh In record (no journal entry) for 30 October 2018
79 kg Lost so far: 3.4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2018:
1289 kcal Fat: 60.53g | Prot: 50.25g | Carbs: 138.66g.   Breakfast: Nestlé Requeijão Cremoso, Bauducco Torrada Salgada, Café Expresso. Lunch: Pepino (com Casca), Extra Fígado Bovino, Tomates, Repolho Verde Cozido. Dinner: Panco Sequilhos, Regina Queijo Mussarela, Pão Integral, Ovo. Snacks/Other: Garoto Chocolate Talento, Dolce Gusto Cappuccino , Danone Grego Tradicional, Trakinas Bolacha Recheada, Kiwi. more...
Gaining 1.3 kg a Week

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Ana Neri12's Weight History


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