Weigh In record (no journal entry) for 30 October 2018
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53 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1300 kcal
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Fat: 99.88g | Prot: 42.70g | Carbs: 54.95g.
Breakfast: DIA Nueces Peladas, Orange, Dolce Gusto Cafe Lungo, Yosoy Leche de Avena. Lunch: Keto Tortilla, Hacendado Judia Verde Plana, García Baquero Queso Tierno. Snacks/Other: DIA Avellanas Tostadas. more...
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Gaining 0.4 kg a Week
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