Weigh In record (no journal entry) for 30 October 2018
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64.6 kg
Lost so far: 15.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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657 kcal
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Fat: 22.06g | Prot: 55.45g | Carbs: 61.20g.
Breakfast: Жареная Курица, Dr. Korner Хлебцы Клюквенные, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. Lunch: Говядина Постная, Огурец (с Кожурой). Snacks/Other: Яблоко, Виноград. more...
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steady weight
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dasha_kravchenko_02's Weight History
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