Weigh In record (no journal entry) for 30 October 2018
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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2732 kcal
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Fat: 221.57g | Prot: 121.86g | Carbs: 87.82g.
Breakfast: SanCor Queso Reggianito Rallado, Tomates, Queso de Kefir Bien Seco del Suero, Palta Hass, Huevo, Genser Sal Modificada (Baja en Na), Bicarbonato de Sodio, Café Colado. Lunch: Huevo, Corazón de Pollo, Hígado de Pollo, Ajo, Cebollas, Sal Marina, SanCor Manteca Clásica. Dinner: Sal Marina, Queso de Kefir Bien Seco del Suero, Nueces, Sal Marina, Huevo, Aceite de Oliva. Snacks/Other: Miel, Palta, SanCor Manteca Clásica, Aceite de Coco, Mapsa Cacao.. (Repostero) Mapsa. more...
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steady weight
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diegodiaz laguzzi's Weight History
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