Weigh In record (no journal entry) for 30 October 2018
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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601 kcal
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Fat: 32.82g | Prot: 24.69g | Carbs: 53.42g.
Breakfast: Dr. Korner Слайсы Семь Злаков, Зеленый Луг Йогурт Натуральный Питьевой . Lunch: Чай с Лимоном, Кешью. Snacks/Other: Ironman Protein Bar Banana. more...
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Losing 3.0 kg a Week
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toropova.sofi's Weight History
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