Weigh In record (no journal entry) for 30 October 2018
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65.4 kg
Lost so far: 11.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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966 kcal
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Fat: 21.50g | Prot: 29.93g | Carbs: 174.65g.
Lunch: Banane, Concombre (Pelé), Tomates, Carottes Cuites. Dinner: Oeuf, Banane, Casino Bio Petit Déjeuné Cacaoté, Flocons d'Avoine, Viande, Pomme de Terre. Snacks/Other: Régal Picon Fromage Fondu. more...
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Losing 0.4 kg a Week
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