Weigh In record (no journal entry) for 29 October 2018
|
53.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
1172 kcal
|
Fat: 34.87g | Prot: 76.35g | Carbs: 141.75g.
Breakfast: Clara de Huevo, Okebon Leche, 3 Arroyos Granola Crujiente Low Fat. Lunch: Matarazzo Fideos Moño, Clara de Huevo, Arroz Blanco. Dinner: Brócoli, Fargo Pan de Salvado Doble, Muslos de Pollo, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Palta. Snacks/Other: Cofler Block (17g), SanCor Yogs Light Firme. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evagribot's Weight History
|