Weigh In record (no journal entry) for 30 October 2018
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128.3 kg
Lost so far: 6.7 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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704 kcal
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Fat: 44.90g | Prot: 54.04g | Carbs: 22.54g.
Lunch: Здоровая Ферма Купаты Куриные, Гречка Отварная. Dinner: Хлеб Черный, Сыр Российский, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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nurahmedovaela's Weight History
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