Weigh In record (no journal entry) for 29 October 2018
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61.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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4278 kcal
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Fat: 207.79g | Prot: 246.62g | Carbs: 335.91g.
Breakfast: Bénénuts Plaisir Brut Non Salé , Merlan Cuit au Four ou Grillé, Patate Douce, Auchan Pain de Mie Complet Spécial Sandwich , Auchan Amandes Décortiquées, Jardin Bio Beurre de Cacahuètes, Café. Lunch: Yoplait Panier de Yoplait, Jean Rozé Steak Haché 5%, Ratatouille, Marque Repère Haricots Verts Extra Fins. Dinner: Bulk Powders Caséine Micellaire, Delisse Fromage Blanc 0%. Snacks/Other: Barre Protéinée Maison . more...
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Losing 0.5 kg a Week
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