Weigh In record (no journal entry) for 29 October 2018
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60.1 kg
Lost so far: 3.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1345 kcal
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Fat: 40.50g | Prot: 84.32g | Carbs: 160.36g.
Breakfast: Café con Leche Descremada, Tarta de Coco y Dulce de Leche, Pastafrola. Lunch: Pechuga de Pollo a la Plancha, Huevo Cocido, Dos Hermanos Arroz No Se Pasa, Zanahoria. Dinner: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Milanesa de Pollo al Horno. Snacks/Other: Arcor Mermelada Light de Frutilla, Bagley Traviata. more...
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Losing 1.1 kg a Week
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danyerro's Weight History
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