Weigh In record (no journal entry) for 29 October 2018
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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254 kcal
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Fat: 9.95g | Prot: 36.50g | Carbs: 4.32g.
Lunch: Lattuga, Rio Mare Tonno al Naturale. Dinner: Uovo. Snacks/Other: Caffè Macchiato. more...
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Losing 0.1 kg a Week
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Marty9797's Weight History
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