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Hey guys) I feel so much better since the time I started eating healthy (and trying to sleep well). I’m not having trouble in school anymore and my face has cleared from pimples 😍 I definitely started to love eating Lentils and stuff. And eating a veggie snack is very good 😊 thank God that my health didn’t get worse...
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46.7 kg
Lost so far: 2.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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835 kcal
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Fat: 19.64g | Prot: 29.81g | Carbs: 149.00g.
Breakfast: Oatmeal, Apples . Lunch: Cherry Tomatoes, Cucumber (with Peel) , Buckwheat Groats. Dinner: Radish, Diamond Crystal Kosher Salt, Cooked Lentils. Snacks/Other: Peanuts, Kiwi Fruit, Cuties Mandarin Orange. more...
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Losing 0.8 kg a Week
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