Weigh In record (no journal entry) for 29 October 2018
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63.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1043 kcal
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Fat: 29.66g | Prot: 92.38g | Carbs: 104.01g.
Breakfast: Pan Integral. Lunch: Pan Integral, Granja del Sol Milanesa de Soja, Huevo Duro, Armonia Leche Parcialmente Descremada, Gentech Whey Protein 7900. Dinner: Armonia Leche Parcialmente Descremada, Gentech Whey Protein 7900. more...
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Gaining 1.1 kg a Week
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maurosauro's Weight History
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