Weigh In record (no journal entry) for 29 October 2018
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60.8 kg
Lost so far: 7.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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559 kcal
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Fat: 34.40g | Prot: 36.46g | Carbs: 25.51g.
Breakfast: Quatá Queijo Minas Padrão, Wickbold Torrada Zero. Lunch: Fricassê de Frango. Snacks/Other: La Violetera Castanhas do Pará. more...
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Gaining 2.8 kg a Week
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izazuanazzi's Weight History
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