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No me estube cuidando mucho con la comida ni el ejercicio, asique con mantenerme estoy contenta!
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63.8 kg
Lost so far: 20.2 kg.
Still to go: 0.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 October 2018:
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1019 kcal
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Fat: 37.99g | Prot: 47.27g | Carbs: 122.60g.
Breakfast: Maná Livianas Sabor Vainilla, Café Espresso. Lunch: Mayonesa, Granja del Sol Ensalada Primavera, Lucchetti Milanesas de Soja. Dinner: Pan Blanco, Queso Mozzarella, Tomates, Espinacas. more...
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1906 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Stretching (yoga) - 10 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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natalipalacio's Weight History
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