Weigh In record (no journal entry) for 29 October 2018
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75.2 kg
Lost so far: 5.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1111 kcal
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Fat: 30.25g | Prot: 31.28g | Carbs: 179.76g.
Breakfast: Coffee with Milk and Sugar. Lunch: Tropicana Pineapple Delight. Dinner: Rice with Vegetables, Phulka. Snacks/Other: Mirchi Baji, Chocolate Puddings (Dry Mix, with 2% Milk) . more...
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Gaining 2.8 kg a Week
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Honey2016's Weight History
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