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monicakim23777
Journal
29 Oct 18
monicakim23777's Journal, 29 Oct 18
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Weigh In record (no journal entry) for 29 October 2018
59 kg
Lost so far:
7.5 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2018:
136 kcal
Fat: 3.00g | Prot: 6.00g | Carbs: 28.40g.
Breakfast:
Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave.
Lunch:
Clight Caramelos Duros.
Dinner:
Coca-Cola Coca-Cola Zero.
more...
479 kcal
Exercise:
Trote a 9 kph - 50 minutes, Google Fit - 23 hours and 10 minutes.
more...
Gaining 4.2 kg a Week
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monicakim23777's Weight History
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