Weigh In record (no journal entry) for 29 October 2018
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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2626 kcal
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Fat: 216.77g | Prot: 121.65g | Carbs: 61.24g.
Breakfast: Cebollas, Cúrcuma, Queso de Kefir Bien Seco del Suero, Aceite de Oliva, Palta Hass, Huevo, Genser Sal Modificada (Baja en Na), Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Lonjas de Cuero de Cerdo..., Carne de Res Molida (Magra 80% / 20% de Grasa), Tomates, SanCor Manteca Clásica, Sal Marina, Repollo Morado. Dinner: Queso de Kefir Bien Seco del Suero, Huevo, Sal Marina. Snacks/Other: Mapsa Cacao.. (Repostero) Mapsa, Miel, Aceite de Coco, Tregar Crema de Leche. more...
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Gaining 2.6 kg a Week
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diegodiaz laguzzi's Weight History
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