svetlana.grigorenko's Journal, 29 Oct 18

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Weigh In record (no journal entry) for 29 October 2018

70.7 kg Lost so far: 10.2 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:

223 kcal

Fat: 3.58g | Prot: 7.31g | Carbs: 43.18g. Breakfast: Conad Fette Biscottate Integrali, Berna Latte Fresco Parzialmente Scremato, Кофе Эспрессо. Snacks/Other: Клементины. more...

2041 kcal

Exercise: Bike Machine (Cycling) - 36 minutes, Resting - 16 hours and 24 minutes, Sleeping - 7 hours. more...

Gaining 1.3 kg a Week

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