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No w końcu coś drgnęło
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1321 kcal
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Fat: 113.19g | Prot: 67.23g | Carbs: 4.94g.
Breakfast: EkoWital Ekologiczny Olej Kokosowy, Vitasia Mleczko Kokosowe. Lunch: Alesto Orzechy Pekan, Alesto Migdały, Pikok Parzony Boczek Wieprzowy, Valley Spire Cheddar, PIKOK PURE Frankfurterki Wieprzowe, Pikok Kabanosy Wieprzowe Pure. more...
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Losing 1.4 kg a Week
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