Weigh In record (no journal entry) for 29 October 2018
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53.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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749 kcal
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Fat: 17.57g | Prot: 82.05g | Carbs: 68.51g.
Breakfast: Мандарин, Вода с Лимоном, Корица, Березка Молоко 3,6%, Кофе (из Молотых Зерен), Славянские Традиции Творог 1%. Lunch: Куриная Грудка Отварная. Dinner: Березка Молоко 3,6%, Ricco Какао-Порошок с Ванилином, Славянские Традиции Творог 1%. Snacks/Other: Апельсин. more...
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steady weight
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millions_007's Weight History
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