Weigh In record (no journal entry) for 29 October 2018
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55.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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632 kcal
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Fat: 15.73g | Prot: 79.01g | Carbs: 44.58g.
Breakfast: Помидоры, Сваренное Вкрутую Яйцо. Lunch: Салат, Огурец (с Кожурой), Помидоры, Куриное Филе Вареное. Dinner: Грейпфрут (Розовый и Красный), Куриное Филе. Snacks/Other: Красное Яблоко, Творог 5%. more...
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Gaining 0.6 kg a Week
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TamaraAni's Weight History
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