Weigh In record (no journal entry) for 29 October 2018
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70 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1552 kcal
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Fat: 111.08g | Prot: 84.46g | Carbs: 14.30g.
Breakfast: 삼겹살구이. Dinner: 맘스터치 치킨샐러드, 참치김치찌개. more...
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Gaining 7.7 kg a Week
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