Weigh In record (no journal entry) for 29 October 2018
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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385 kcal
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Fat: 14.30g | Prot: 19.50g | Carbs: 49.10g.
Breakfast: 全家 明太子龍蝦飯糰, 統一 無加糖高纖豆漿. more...
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Losing 1.2 kg a Week
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taylor_731's Weight History
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