Weigh In record (no journal entry) for 29 October 2018
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54.4 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1002 kcal
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Fat: 28.59g | Prot: 90.93g | Carbs: 95.68g.
Breakfast: ВкусВилл Онигири с Лососем, Meiji High Protein Milk, Energy Diet Draineffect. Lunch: Устрицы, Кукуруза, Запеченные или Жареные Креветки, Кальмар. Dinner: Вареное Яйцо. Snacks/Other: Elle & Vire Йогурт 0%, Яблоко Зеленое. more...
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Gaining 1.8 kg a Week
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Ronika_V's Weight History
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