Weigh In record (no journal entry) for 28 October 2018
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60.5 kg
Lost so far: 4.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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188 kcal
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Fat: 0.69g | Prot: 1.60g | Carbs: 48.22g.
Breakfast: Chá de Ervas, Maçã, Jasmine Stevine, Marilan Magic Toast Light, Café. Lunch: Jasmine Stevine, Chá de Ervas, Maçã. Dinner: Jasmine Stevine, Chá de Ervas. Snacks/Other: Café, Jasmine Stevine, Chá de Ervas, Maçã. more...
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Gaining 4.9 kg a Week
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Cristianefms Souza's Weight History
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