Weigh In record (no journal entry) for 28 October 2018
|
58 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
1437 kcal
|
Fat: 56.82g | Prot: 56.27g | Carbs: 170.12g.
Breakfast: Torta di Noci Pecan, Latte Parzialmente Scremato, Caffè Espresso, Zucchero. Lunch: Patate Crude, Carne di Coniglio, Coop Zucchero di Canna Integrale, Orogel Cuori di Carciofi a Spicchi, Olio Extra Vergine di Oliva, Baguette, Caffè Espresso. Dinner: Valfrutta Ceci Cotti a Vapore, Olio Extra Vergine di Oliva, Orogel Verdurì Zucca e Carote. Snacks/Other: Uva. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiara-ca's Weight History
|