Weigh In record (no journal entry) for 28 October 2018
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61.2 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1655 kcal
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Fat: 45.13g | Prot: 108.84g | Carbs: 200.32g.
Breakfast: Elephant Infusion Ligne et Equilibre. Lunch: Babybel Mini Babybel, Banane, Pain aux Céréales, Tomates Cerises, Bonduelle Feuille de Chêne, Bonduelle Pavé Haricot Blanc Courgette Petit Pois Tomate Séchée, Céréal Bio Galette de Légumineuses Pois Chiches Menthe Coriandre, La Tisanière Infusion Drainage et Élimination, Amora Cornichons Croq'doux, Gerblé Germe de Blé. Dinner: Auchan Fromage Blanc 0%, Les Croisés Mini Beurre , Notre Jardin Julienne de Légumes, Semoule Cuite, Viande de Dinde (Cuite, Rôtie), Clémentines, Elephant Infusion Élimination et Bien-Être. Snacks/Other: Auchan Fromage Frais 0%, La Tisanière Ligne Svelte, Gerblé Son d'avoine, Pommes. more...
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514 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Course - 1 hour, Apple Health - 22 hours and 55 minutes. more...
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Losing 1.4 kg a Week
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Lover-dose's Weight History
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