Weigh In record (no journal entry) for 28 October 2018
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1016 kcal
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Fat: 26.53g | Prot: 89.33g | Carbs: 109.70g.
Breakfast: Gâteau de Savoie, Lindt Chocolat au Lait Extra-Fin, Sojasun Yaourt Nature, Carrefour Blanc de Poulet Dore au Four. Lunch: Pâtes (Cuites), Kaki, Picard Mélange de Champignons Cuisinés, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Le Gaulois Filets de Poulet, Raisins. Dinner: Jean Hervé Purée Tahin Sésame Blanc, Lindt Chocolat Noir 85%, Carrefour Bio Galette de Maïs, Cannelle, Sojasun Yaourt Nature, Tomates, Concombre (Pelé), Leader Price Thon au Naturel, Sauce de Soja, Salade Verte. Snacks/Other: Leader Price Pop Corn Sucré, Cannelle, Bio Village Boisson au Soja Calcium. more...
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Losing 0.2 kg a Week
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louloute06400's Weight History
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