Olivierplus's Journal, 28 Oct 18

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Weigh In record (no journal entry) for 28 October 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2018:

1170 kcal

Fat: 55.35g | Prot: 41.17g | Carbs: 127.16g. Lunch: Pilpa Omelette Norvégienne, Fromage à Raclette, Aldi Saucisses de Strasbourg, Pommes de Terre Sautées. Dinner: Fromage à Raclette, La Vie Claire Soupe de Potiron et Pointe de Châtaignes, Tropézienne. Snacks/Other: Marque Repère Brioche Tranchée. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 28 Oct 18

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Olivierplus's Weight History