Weigh In record (no journal entry) for 28 October 2018
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56.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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879 kcal
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Fat: 58.29g | Prot: 34.34g | Carbs: 55.67g.
Breakfast: Сырники Домашние. Lunch: Сметана, Голубцы. Dinner: Вареное Яйцо. Snacks/Other: Красный Пищевик Мармелад Грушевые Дольки, Хлеб, Сало. more...
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Losing 2.8 kg a Week
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nutkaxqk's Weight History
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