Weigh In record (no journal entry) for 28 October 2018
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106.3 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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777 kcal
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Fat: 33.33g | Prot: 37.62g | Carbs: 75.01g.
Breakfast: Gutes Land H-Milch - Fettarme 1,5% Fett, Myprotein Impact Whey Protein Schoko Nuss, Viva Vital Zarte Haferflocken, Calvé Pindakaas. more...
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Losing 2.9 kg a Week
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Svenpenn's Weight History
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