Weigh In record (no journal entry) for 28 October 2018
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110.2 kg
Lost so far: 1.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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3614 kcal
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Fat: 107.62g | Prot: 134.61g | Carbs: 448.21g.
Breakfast: ВкусВилл Варенье Фейхоа, Окское Яйцо Отборное, ВкусВилл Хумус, Вологодское Масло Сливочное, Multigrain Bread, Tomatoes, Людмила Гречка Вареная, Milk (3.7% Milkfat) . Lunch: Теремок Морс Клюквенный, Избенка Масло Сливочное, Яшкино Пряники Мятные, Каравай Ржаной Хлеб, Tuna Fish Salad , Pasta with Vegetables. Dinner: Чабан Айран, Авак Лаваш Ржано-Пшеничный, House Salad, Beef, Cheese Sandwich, Pizza with Meat. Snacks/Other: Sesame Bagel, Light Beer . more...
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Gaining 0.3 kg a Week
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sashax77's Weight History
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