前幾天亂吃的結果QQ
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1185 kcal
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Fat: 27.40g | Prot: 48.46g | Carbs: 186.15g.
Breakfast: 味全 大醇豆無加糖豆漿, 全家 地瓜. Lunch: 豬頰肉, 米粉(煮熟). Dinner: 豬排骨, 馬鈴薯(水煮,不加鹽), 辣炒年糕. Snacks/Other: Ikea 霜淇淋. more...
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Gaining 1.4 kg a Week
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lulumimimi's Weight History
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