nature7999's Journal, 28 Oct 18

Weigh In record (no journal entry) for 28 October 2018
60.1 kg Lost so far: 21.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2018:
863 kcal Fat: 46.80g | Prot: 24.96g | Carbs: 87.37g.   Breakfast: 방탄커피. Lunch: 쌈밥. Dinner: 김, 갈치구이, 밥. more...
Gaining 2.8 kg a Week

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nature7999's Weight History


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