Weigh In record (no journal entry) for 28 October 2018
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76.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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372 kcal
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Fat: 13.39g | Prot: 12.67g | Carbs: 49.46g.
Breakfast: 煎餃, 爭鮮 蝦卵壽司, 壽司. more...
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steady weight
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ling0814's Weight History
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