Weigh In record (no journal entry) for 28 October 2018
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47.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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586 kcal
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Fat: 32.64g | Prot: 22.06g | Carbs: 51.06g.
Breakfast: Greenfield Чай Черный, Lay's Чипсы Сметана и Зелень. Lunch: Альпен Гольд Шоколад Молочный с Фундуком, Greenfield Чай Черный, Сахар. Dinner: Сахар, Картофель Тушеный с Мясом, Свинина Тушеная. more...
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Losing 0.7 kg a Week
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FaintLight's Weight History
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