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토요일
계속 잤다. ㅜㅜ
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1586 kcal
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Fat: 62.30g | Prot: 131.54g | Carbs: 124.20g.
Lunch: 아보카도오일, 쇠고기 미역국, 현미밥, 고등어조림, 시호스무디 스무디 더 오렌지. Dinner: 차돌박이. Snacks/Other: 프리코 에담 슬라이스, 무화과. more...
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Losing 2.8 kg a Week
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 Comments
Saturdays are for sleeping. Keep up the good work.
27 Oct 18 by member: newgrl
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