Weigh In record (no journal entry) for 27 October 2018
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49 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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438 kcal
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Fat: 3.62g | Prot: 11.32g | Carbs: 94.83g.
Lunch: Salsa de Soja, Cebollas, Guacamole, Arvejas, Arroz Blanco, Zanahoria, Morrón, Brócoli Cocido (sin Grasa Añadida en la Cocina), Cebolletas o Cebollas de Primavera. Snacks/Other: Manzana Verde, Manzana. more...
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Gaining 0.4 kg a Week
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