Weigh In record (no journal entry) for 27 October 2018
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1064 kcal
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Fat: 54.75g | Prot: 64.71g | Carbs: 79.04g.
Lunch: Geladinho, Pão de Leite, Aritana Salgadinho Assado de Milho, Sadia Linguiça Calabresa Defumada, Extra Charque Dianteiro, Bife de Carne de Vaca (apenas Parte Magra Consumida), Macarrão Alho e Óleo. Snacks/Other: Hershey's Chocolate 60% Cacau Menta. more...
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Losing 0.4 kg a Week
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LeilaMota's Weight History
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