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OtakMikuru1236
Journal
27 Oct 18
OtakMikuru1236's Journal, 27 Oct 18
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Weigh In record (no journal entry) for 27 October 2018
70 kg
Lost so far:
16 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2018:
276 kcal
Fat: 4.88g | Prot: 13.63g | Carbs: 43.50g.
Lunch:
Sushi Empanizado, Fresas, Arroz Blanco, Pimientos Verdes, Pechuga de Pollo.
more...
1838 kcal
Exercise:
Working - 2 hours, Resting - 12 hours, Sleeping - 10 hours.
more...
Losing 2.3 kg a Week
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OtakMikuru1236's Weight History
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