Weigh In record (no journal entry) for 10 June 2010
|
98.4 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 29.48g | Prot: 115.09g | Carbs: 125.98g.
Breakfast: v8, Banana, Egg White. Lunch: Cottage Cheese, Mayonnaise, Cheddar Cheese, Ham, oroweat light bread. Dinner: cottage cheese, Chicken (Skin Not Eaten). Snacks/Other: Apple. more...
|
|
3037 kcal
|
Exercise:
Pilates - 10 minutes, Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christina423's Weight History
|