Weigh In record (no journal entry) for 27 October 2018
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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2564 kcal
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Fat: 73.48g | Prot: 231.05g | Carbs: 245.67g.
Breakfast: Queensberry Geléia de Morango 100% Fruit, DIA Iogurte Desnatado com Adoçante (180g), Prezunic Queijo Prato, Vigor Requeijão Light, Pullman Pão de Forma Artesano. Lunch: Lacta Chocolate Ao Leite, Cupim Assado, Bife de Fígado, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Dinner: McCain Batata Pré-Frita Congelada, Panco Pão de Hamburguer, Friboi Carne Moída Patinho. Snacks/Other: Growth Supplements Albumina (14g), Integralmedica Glutamina, Banana Nanica, Pronto Light Carne Moída. more...
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Losing 1.4 kg a Week
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diegorossi's Weight History
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