Weigh In record (no journal entry) for 27 October 2018
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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89 kcal
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Fat: 5.40g | Prot: 6.89g | Carbs: 3.33g.
Breakfast: Boiled Egg. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Losing 20.3 kg a Week
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pchelkamn's Weight History
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