Moin
|
77.4 kg
Lost so far: 6.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
861 kcal
|
Fat: 31.00g | Prot: 26.84g | Carbs: 123.95g.
Lunch: Apfel, Walnüsse, Andechser Natur Joghurt 0,1%, Feinkäserei Frischkäsezubereitung Ananas Mandel . Snacks/Other: Block House Sour Creme, Laugenbrezeln. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiloelfe's Weight History
|