Weigh In record (no journal entry) for 27 October 2018
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1470 kcal
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Fat: 59.62g | Prot: 51.13g | Carbs: 182.09g.
Breakfast: Muesli (Fruits Secs et Noix), Danone Yaourt Nature Velouté. Lunch: La Cuisine des Saveurs Endives au Jambon, Biscotte, Old El Paso Tortillas de Blé Nature, Monoprix Beurre Doux, Yoplait Panier de Yoplait. Dinner: Carrefour Feuilleté au Fromage, Tropézienne, La Vie Claire Soupe de Potiron et Pointe de Châtaignes. Snacks/Other: Omelette ou Oeuf Brouillé avec du Fromage. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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